Program Details

Start Date:  Aug 8 through Nov 21, 2010

Training Days:  Sunday, Tuesday & Thursday

Locations:Sun-varies every two weeks 7:00 AM
                Tues-Shawnee Mission East H.S.
                         75th & Mission Road, Prairie
                         Village, Kansas at 6:00 PM
                Thur-CVS, 75th & Wornall,
                        Kansas City, Missouri 6:00 PM

Fees:  visit www.runkansascity.com for more information on the Training Program.

                            Coach's Bio 
Rusty Collins - Run Kansas City Founder
*Coaching Runners and Walkers since 1992 in programs such as:
    -Tom Dowling High School Training Program
    -Jeff Galloway's Marathon Program
    -Gobbler Grind Marathon Program
    -Train to End Stroke Marathon Program
    -Run Kansas City Training Program
    -Various Individual Clients
*Organizing local running events since 1997
*Started Running in 1980 and still going
*Has worked in Running Specialty Stores for  
  10+ years, with 5+ years along side with
  Physical Therapists & Certified Athletic
  Trainers for extensive Injury Knowledge,
  Treatment & Prevention
*Given various Running Related Clinics for:
   -The American Stroke Association
   -The University of Kansas
   -Sprint
   -Commerce Bank
   -Bayer
   -Get Fit
   -Raymore-Peculiar High School
*Former All-state Cross Country runner at
  Raymore Peculiar High School
*National Qualifier at Park College
*Has Run 27 Marathons to Date
*Personal Bests
  5K                       14:57
  10K                     30:47
  Half-marathon 1:10:02
  Marathon         2:34:34

Program Benefits
* Discounted Entry into the Gobbler Grind
* Sunday Long Runs, fully supported
* Tuesday night intervals
* Thursday night run
* Techincal Training Shirt
* Discounts at The Sports Medicine Store/Metro Walk & Run
* Running Related Clinics
* A Team of Dedicated Coaches and Certified Athletic Trainers to help you find the finish line
* Make New Friends
* Find New Places to Run in Kansas City

Success Stories
"My brother and I successfully completed the Rock n' Roll Marathon in Phoenix in 2006.  Neither of us had run more than a mile before, but thanks to Rusty's help we were able to cross the finish line just 6 months later.  Running with Rusty was convenient and easy.  He gave us tips about how to tackle the task and helped address problems along the way.  There is no doubt in my mind that without his help we never would have made it to the finish line." ~ Jill S.